Friday, July 3, 2009

Is KFC Grilled Chicken Healthy?

I think the main draw of grilled chicken is that it appears healthy. All of the KFC commercials about their original recipe versus grilled chicken implies that there is a healthy alternative at KFC. I was expecting this to be a sarcastic post after I checked out the nutritional facts. I already had jokes ready about how it's grilled in oil.

Apparently, I'm wrong, just don't tell anyone. Hopefully the entire internet is using Mp3 players right now and couldn't hear or read that for some reason. According to the official KFC site grilled chicken has 4-9 grams of fat per serving. KFC original chicken has 7-21 grams of fat per serving. The danger here is all of the side dishes at KFC that most people will eat with grilled chicken because just eating a plate of chicken is kinda sad.

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